Personal Life Coaching

How Working With A Coach Can Help You


Have you ever thought about working with a coach before? If you are serious about achieving your biggest goals and living from your heart, you should seriously consider it. Working with a coach is a great way to boost your results in almost any area of life. Having someone to teach you, equip you with the tools you need and build in accountability, is a wonderful way to ensure you achieve more.

If you are wondering if working with a coach could help you, please consider these ten benefits.

  • Helps You Define Your Goals

Many of us have goals, but often they are loosely (or not at all) defined. A coach can help take the hopes and dreams out of your head to create concrete goals. Instead of just wanting something, you start taking real steps towards it.

  • Adds More Accountability to Your Life

It’s funny, but we have a much easier time letting ourselves down than we do letting others down. Having a coach means one more person in your life you don’t want to let down. You will feel more accountable and be more likely to achieve your goals when you know someone will ask you about your progress.

  • Encourages You to Define Your Values

Do you know what you stand for? Maybe a better question is, do you know your core values? Regardless of the question, if you struggle with the answer, then a coach can help you. A coach can’t tell you your values, but they can ask you questions that will help you define them yourself.

  • Helps You See Yourself More Clearly

A good coach will help you become more self-aware. This self-awareness will allow you to be more honest with yourself. You will know what you are good at and what you aren’t so good at doing. Self-awareness allows you to double down on your strengths while figuring out how to deal with your weaknesses.

  • Assists Skill Building and Development

The most obvious benefit of a coach is their ability to help us build specific skills. For example, if you are interested in becoming a better business person, it makes sense to work with a business coach who has been there and done that. You get to learn from both their experiences and their mistakes.

  • Offers a Safe Space to Talk About Sensitive Issues

Whether you find the current world too sensitive or not, it’s a fact that we need to watch the things we say. Having a coach gives you a safe space where you can talk about more sensitive issues. This doesn’t mean you have a place to spout hate, but you can at least vent a bit more freely.

  • Encourages You To Step Out of Your Comfort Zone

The comfort zone got its name from being comfortable. Once you are in it, you don’t want to get out. A good coach will coax and challenge you to step out of it. Stepping out of your comfort zone once in a while will make it easier to create positive change in your life.

  • Offers a Different Viewpoint

When you have a coach, you have someone else to bounce ideas off of. It is so easy to get caught up in your tunnel vision that you might not even consider differing opinions. A coach forces you to consider different viewpoints and opinions. This helps you become a more well-rounded individual.

  • Helps You Make Tough Decisions

Sometimes it feels like life is nothing but a series of difficult decisions. While this isn’t always true, it has a basis in reality. How much would you like to have someone else to talk to about these decisions? A good coach provides that kind of assistance.

  • Teaches You to Live From Your Heart

Paying attention to what you are really wanting in life brings clarity and greater happiness and flow rather than performing and trying to please everyone else. A coach can help you define and clear out the other voices so you can hear your own.


Our holistic approach to coaching is about inspiring real transformation and empowerment in all areas of life.


Our holistic approach to coaching is about inspiring real transformation and empowerment in all areas of life.

Together we’ll:

  • Clarify your vision for what you most want for your life
  • Identify what’s supporting that vision and what’s impeding it
  • And, set you up with the skills and confidence to bring your potential into action in your daily life.

You’ll arrive at insights, epiphanies, and a deeper level of awareness that’ll create a whole new level of freedom and expansion.

We can’t solve problems by using the same kind of thinking we used when we created them. – Albert Einstein

That lack of clarity, persistent anxiousness, analysis paralysis and overwhelm you’ve been up against won’t be shifted by the thinking that got you there in the first place!

There are faster, better, more effective, and powerful ways to create the change you desire. The work we’ll do together will give you the resources to navigate life’s transitions with more ease and skill.

You living your truth and shining your light will inspire others to do the same. Your healing, growth, and progress is for the betterment of everyone. It’s an investment that yields immeasurable returns for you and all the lives you’ll touch.

If not now, when?
Each and every day of your life is a precious opportunity to be fully expressed, free, and a conduit for the absolute potential that wants to flow through you. It’s time. Now.

We’re ready and excited to give you the support you’ve been needing.


Imagine living your life . . .

  • Feeling equipped to handle life’s challenges with grace, skills, and confidence.
  • Managing overwhelm, procrastination, shame, perfectionism, and anxiety so they stop halting your momentum.
  • Having a clear map and action plan to manifest your goals and dreams.
  • Creating a strong foundation for vibrant ageing and longevity.
  • Being able to successfully work through limiting beliefs and old patterns as they arise.
  • Connecting and strengthening your direct line to your highest wisdom, clarity, and purpose

We’re here for you

First, we listen.

No one else can tell you what’s best for you, which way to go, or which dream to pursue. You have all the answers within you and your heart is always pointing you towards the next right step on your path. Sometimes it’s hard to hear that quiet voice with all the noise of your busy, stressed brain hogging all your attention and energy.

Together we’ll clarify your areas of focus, primary challenges, and vision for your ideal outcomes. Your coach will keep this close at hand and hold the big picture for you throughout your work together.

Then, we illuminate.

When you find yourself feeling stuck, unclear, lost, submitting to that nasty inner critic who tells you who you can’t be and what you can’t do, feeling restless and in need of a shift but unsure and scared of what it is or how to do it…

Sometimes you just need someone to help shine a light on the path that’s unfolding right in front of you. Your path can only be discovered with perspective, clearing the self-limiting beliefs, and seeing the potential that’s inside you ready to step into the light.

Our coaches have a wide variety of tools and training to help you clear the blockages and elicit your inner wisdom. We’ll help you get into direct awareness of what’s been getting in your way and align you with your purpose, truth, and dreams.

Last, we level up.

Once your vision for what you most want for your life is clarified, we’ll identify what’s supporting that vision and what’s impeding it, and set you up with the skills, foundation, resources and confidence to bring your potential into action in your daily life and sustain it.

Together we’ll create a plan that will feel exciting and inspiring to implement. Your pace and inner wisdom will guide the way, and your coach will hold you accountable to the vision you’re creating for yourself.

Each session will:
– Help you shift and grow, moving you closer to your desired outcome.
– Give you the support you need to make sustainable changes
– Offer the skills and encouragement to continue to course correct and level up every year and with every transition.

Your entire experience will be customized for you! The growth, tools, and skills you’ll gain in this process will live within you and support you for the rest of your life.


Critical Shift

Single Coaching Session

When you have a specific challenge or opportunity that you need support through – we’re here to help you untangle confusion, make clear decisions, and move forward with confidence.

$150 per session


Powerful Growth

Two Month of Support – 6 sessions

Is it time to work through a challenging pattern or create momentum in your life toward your dreams? Yes? Then this impactful two month program is exactly what you need to help make the shifts necessary for your growth and happiness.

This 2-month package includes sessions and assignments to help you follow through in getting what you want.

$ 699