Blog
Be Present in the Now
Surely, you’ve heard this quote before. Whether it’s pinned to your fridge or you’ve heard a friend say it, odds are that it’s not new to you. And it’s probably a phrase you agree with! Basically what it is saying is: wherever you are, whatever you are doing, do it...
5 Steps to More Confident Decision-Making
How do you make a decision? Do you know the steps? If you’re having trouble feeling confident in your actions and wish you had an unwavering self-belief in your decisions, maybe it's time to look at your decision-making process. Decisions made impulsively or without...
Can We Appreciate Differences?
Clay and I appreciate you. Because of our contact with you, our lives are richer and full of more joy and grace. Thanks for being you! We had our large family holiday gathering last weekend. One of my biggest takeaways from it was noticing the differences in all of...
The Trap of Seeking Others Approval
As children, we are taught to look for approval from those around us. This approval is how we learned when we are doing things the right way. We beam with pride when we're praised and complemented, to the point where it becomes pretty natural to keep your eyes on...
Welcome To My Blog!
Hi, we are Clay and Sonja – nice to meet you, and welcome to our new blog! After 22 years of coaching we have decided to take some massive action in getting more tech savvy and and expanding our network from our little North Texas Office to the global digital world....